Spiritual Articles

A little-known phenomenon: the more you try to give the image that you know a lot or everything, the more an inner phenomenon appears in which you already know less; the more you think that you don’t know everything at all and that you still have a lot to cover, the more your inner Path opens up to you, tending to know more and more or, even, to make the leap from the finite to the infinite. If you can remember, in the movie The Matrix the hero goes to the Oracle, who was actually a woman, and asks her…

Yes, it is the instrument of freedom Minimalism is presented today mostly as a lifestyle: Fewer items, a simpler home, a smaller closet, fewer shopping. All this can be useful. But, seen from the perspective of Yoga, minimalism can become something much deeper: the art of eliminating the surplus that consumes our energy, fragments our attention and prevents us from perceiving what is essential. The goal is not to have as little as possible. The goal is to become freer. A man can have very few objects and yet be dominated by desires, fears, attachments, ambitions and resentment. Another can…

Why do I need virtues? To make you feel good. They are like precious skills, which smooth the way to better. Their goal is not to form an obedient or just “virtuous” man, but of a sober, free inner man, loving, lucid and capable of acting wisely in the world. Abheda Yoga aims to cultivate many spiritual virtues and human skills, among which 12 are considered fundamental: 1. Integrity – Ārjava / Akhaṇḍatā and Truth – Satya 2. Spiritual Aspiration and Confidence – Mumukṣutva / Śraddhā 3. Nonviolence – Ahiṃsā 4. Humility – Amānitva / Vinaya 5. Discernment – Viveka…