There are many types of meditation and these tips are general. In particular, each type of meditation has its precise indications, which must be followed. The advice of the teacher or master can help and boost significantly, sometimes even decisively. 1. Let's keep the spine flexed, the torso or head tilted in any way or […]

What does the birthday mean? What would be good to do on this occasion? In my opinion, the birthday is overpriced and people unduly expect this day to be a special one, in which the Universe will show its love and gratitude to them, through their peers. And if this is not the case, many […]

Lately there is more and more talk about meditation and its positive effects on those who practice it. The latest research indicates that those who begin to practice meditation improve their health, and life as a whole. With beneficial effects, which start from the physical to the psychological and spiritual level and scientific research that attests to these effects, there is no reason why anyone who wants to meditate can meditate.

Trailinga Swami was an Indian saint from Benares recognized as an Avadhuta - a person who has reached a stage of their spiritual development in which he is beyond worldly concerns. "Those who forget their own nature, their godly essence, forget the power within themselves. Our real nature is most often misunderstood by others. They […]

About humility or humility and being creative, authentic and adaptable. Vinaya Mudra or humility is an inner attitude in which we show respect or attention to the possibility of error, to be uninspired or inauthentic and at the same time we feel an abandonment in our soul, Jivatma., so that we can disconnect from the […]

The main issue that is often the motivation for unforgiving is the misunderstanding of what forgiveness means and the consequences of unforgiving. To forgive is to give up any desire for compensation- of any kind for whatyou rightly or wrongly believe that person has wronged. It does not mean (although some may be right and […]

I long to be Happy, Free and AliveAnd I feel more and more that I am truly my own Self,For which I am transforming my body and mind,And I discover that, even if apparently limited,I have always been and will be,In essence,Unlimited and Complete. ............................................................................ Through my True SelfDark becomes LightIgnorance becomes KnowledgeThe pain becomes […]

These are methods of jnana yoga and this part of the traditional nondualist yoga practice is understood similarly but slightly differently in Advaita Vedanta and in the nondualist Shivaism of Kashmir. This is because Kashmiri Shivasim integrates life as a spiritual path, does not consider the world an illusion but affirms its value of reality […]

Abheda is that form of yoga of spirituality in the middle of life that is based on the Great Recognition: "Identity between the human being, the world and God", founded by Acharya Leonard. 1) The main methods of Abheda are valid (almost all) in the three worlds - physical, subtle (astral) and causal - and […]

It is the real new year, a real discontinuity or a new energetic and spiritual beginning. It is also a cause for joy, because everything becomes more alive and we enjoy the energies of the beginning. And this is felt by any being but especially by women, who are spontaneously more in contact with the […]

HERE a meditation for beginners We would be tempted to say that it is not worth the effort, because then we need sleep and not meditation. Meditation may seem ineffective, excruciating or pointless. That's right... i.e. then we need sleep - but out of perseverance we can gain a spiritual gold perhaps even more precious. […]

IN ABHEDA OMKAR meditation with AUM OR OM breath is aimed at -elevation of the inner state - wisdom, - amplification of mental power - transcending inferior temptations and passions, -"burning karma" or improving the spiritual framework of existence. HOW PRACTICAM It is done in a meditation position or on the chair, with the relatively […]

Its purpose is the state of peace, of mental vacuum and better attention and inner stability. It is very accessible and effects sometimes occur even in seconds. It is done in a meditation position or on the chair, with the relatively straight torso. Hands are positioned on the thighs or knees with the palms face […]

It's a meditation with a very simple explanation. Its purpose is the state of peace, of mental vacuum that is characterized by - mental inspiration, - depth in psychic processes, - amplification of the emotional and mental intelligence coefficient, - better attention and inner stability. How is it practiced? In a meditation position or on […]

Maha Shivaratri is one of the most important Hindu holidays, dedicated to the god Shiva, also having great spiritual value for the Indian people; this year it takes place on the night of March 10, the night before the new moon phenomenon of March 11, 2013. MahaShivaratri is the night when the god Shiva is celebrated and worshipped. This event happens every year on the 14th night of the new moon, in the month of Phagun. According to this indene popular belief, the god Shiva, is what

Relate to the stars, to the high, precious values for which it's worth fighting, and see that your time is running out...

The New Moon of Monday, July 20th is the second New Moon in Cancer, the first being the Lunar Ellipse of June 21st. Like any New Moon, it marks a new beginning, new projects, thoughts and plans are shaping up for each of us, all of which are heavily imprinted by the energy of the […]

The full moon moment in Capricorn on Sunday, July 5, 2020, 7:44 am is formed on the structure axis Capricorn – Cancer, at the 13:38 degree activating houses VI – XII – houses of physical and mental health, work, service in the service of someone. The ascendant of the moment is in the fire sign […]

A new moment of the New Moon welcomes us on Wednesday early in the morning, August 19, 2020 marking for each of us a new beginning, new projects, thoughts and ideas under the auspices of the Fire Energy of the Moon, a strong masculine energy, dynamic and full of brilliance. Even if the New Moon […]

Ministry of AYUSH appeared on November 9, 2014 and was created to ensure the optimal spread and development of alternative medicine systems - AYUSH (Ayurveda, Yoga, Naturist Medicine, Unani, Siddha and Homeopathy). In the past it was known as the Department of The System of Medicine and Homeopathy (ISM&H - founded in March 1995), and […]

The full moon moment in the Virgin of Monday, March 9, 2020, 19:48 is formed on the axis Virgo- Pisces,at the 19:37 degree activating the axis XII – VI – the axis of work, service for others, health and sacrifice. The ascendant of the moment is in the air sign of Libra that seeks beyond […]

Abhinanagupta was considered a important musician, poet, playwright, exeget, theologian and logician, being a personality that has exerted an exceptional influence on Indian culture. About the great sage Abhinanagupta is said to have been an avatar of Shiva Even today it is unanimously accepted as one of the greatest spiritual masters, philosophers, mystics and Indian […]

Buddha Drukpa Kunley was one of Tibet's greatest saints, known as "the mad wise man" or "eccentric enlightenment",due to his unconventional behavior and obsessive humor by which he succeeded in "freeing people from dogmatic and limiting religious thinking". "What I do is not my way of being, but how I pass on my teaching." "Carefree […]

Vyasa is the legendary author of some of the most important works in the Hindu tradition. In India, his birthday is celebrated with the Guru Purnimafestival, on Shukla Purnima's birthday, in the month of Ashadha (June-July). A number of traditions recognize him as the avatar of Vishnu Vyasa is also considered to be one of […]