KAMALATMIKA, the great divine power of evolution through inner fulfillment

Abheda Bhakti, ADYA TANTRA, Yogi techniques /

KAMALATMIKA, the great divine power of evolution through inner fulfillment Kamalatmika or Kamala is the tenth and last of the ten Maha Vidya, represented as a dazzlingly beautiful being What Blesses All Beings in Manifestation with the grace that constantly springs from her soul. It is the divine splendor and wisdom in manifestation, that can […]

KAMALATMIKA, the great divine power of evolution through inner fulfillment Read More »

True New Year – Spring Equinox

Wiki-yoga, Yogi techniques /

In Romania – March 20, 12:29 – Spring Equinox – Authentic New Year Meditation From an astronomical point of view, the spring equinox represents the moment when the Sun reaches the point of intersection of the ecliptic with the celestial equator, moving from the southern latitude to the northern latitude of the celestial sphere. That is why the day is then equal in duration to the night and, astronomically speaking, spring begins.

True New Year – Spring Equinox Read More »

How can you recover a month in a day through yoga?

Yogi techniques /

The meditation of transcending limitations in the relay It is a collective effort of exceptional value in which there is at least one person at every moment who has assumed the responsibility of meditating and who is best performed on the occasion of Shiva Ratri (the period of the new moon – the night without the moon) or near it. When there are many, the power increases! This meditation is a special and perhaps UNIQUE chance for each participant because the subtle effects of relay meditation are much stronger than their own spiritual effort and spiritual evolution is substantially accelerated.

How can you recover a month in a day through yoga? Read More »

Inner smile – practical for a long and happy life

ABHEDA YOGA ACADEMY, Yogi techniques /

A benevolent attitude, a heart at peace with all aspects of life, most often translates into a smile. Most people do not know that we can also manifest a sui-generis “inner smile”, which essentially represents the attitude and the affective state that accompanies a common smile.
This inner smile calls into us unsuspected energies that have amazing effects, going as far as the paranormal.

Inner smile – practical for a long and happy life Read More »

Lighting posture – simple technique with profound effects

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Asana, Yogi techniques /

  It is said that the Buddha himself was enlightened using this method, practicing the same posture under the Boddhi tree, where he was in continuous spiritual retreat, until he achieved spiritual enlightenment. . The name clearly expresses the spiritual valences of the technique. The posture of the

Lighting posture – simple technique with profound effects Read More »

The amazing power of a hug!

ABHEDA YOGA ACADEMY, Spiritual Virtues, Wiki-yoga, Yogi techniques /

“It is said that a warm hug, prolongs your life by a day!” – Paolo Coelho How many times have we not felt better, after hugging someone we love? Embracing can be considered a universal medicine. It has the ability to heal and relieve suffering. Dressing reduces blood pressure and prevents panic attacks, and helps reduce the stress hormone corizole. What’s the explanation? During hugging, oxytocin, or the love hormone, is released

The amazing power of a hug! Read More »

White Prayer for Country and Planet – Devotional Meditation – FILM

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Meditation, Recommended movies and books, Yogi techniques /

This meditative technique is of the “Yoga for Life” type and can provide a wonderful efficiency for what we love and want: a wonderful and focused life hopes for safe and pereonvalues, protection in times of restraint. It does not depend on our nationality, it can be used for any nation and any planet (!)

White Prayer for Country and Planet – Devotional Meditation – FILM Read More »

White Prayer – devotional meditation to help the planet and the country

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Meditation, Yogi techniques /

Now is the most precious time to use our capabilitiesto do good and to do us good, through the protection of Romania and the Planet against disasters, epidemics and catastrophes. Now we propose thatat 9 p.m., orat 6 am timesat 15 in the afternoon,every day,until we manage to avoid these problems,to enthusiastically practice the “WHITE

White Prayer – devotional meditation to help the planet and the country Read More »

ZAZEN MEDITATION – peace and bliss – short spiritual initiation

Yogi techniques /


Zazen represents the heart of the meditative practices of Zen Buddhism. Zazen is more than just a meditation, it is an attitude towards ourselves and the whole world in which we are being. The literal translation of the term signifies “sitting meditation”, but the semantic context implies that the Zen practitioner adopts a certain posture, gradually obtains a state of deep calm of mind and body, and thus “invites” into his being the manifestation of illuminating states (satori).

ZAZEN MEDITATION – peace and bliss – short spiritual initiation Read More »

Effects of Anuttara’s fundamental meditation in Abheda Yoga

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Master - disciple relationship, Meditation, Yogi techniques /

Efectele meditației fundamentale Anuttara din Abheda Yoga – spiritual awakening or enlightenment, moksha, kenosis, metanoia, revelation, satori, ushta, Kevala Jnana ; – perception of the state of vacuum – shuniata; the state of emptiness is a nondulum state characterized by the increasing absence (up to the Absolute) of thoughts or, even,

Effects of Anuttara’s fundamental meditation in Abheda Yoga Read More »

Meanings of primordial sound “OM” (AUM)

About nature, Yogi techniques /

,,This word (OM) indicates the coexistence of the articulated and unarticulated sound of the heart, and of the melody that is hearable and not hearable – of the reverberate sound and the non-reverberate sound, Anahata Nada. Sound can be described by its triple nature – audible sound, inaudible sound and everlasting sound. The audible sound is the one that can be heard by the human ear. The inaudible sound is that which belongs to the higher, or lower, octaves, so that they cannot be seated

Meanings of primordial sound “OM” (AUM) Read More »

Savasana, a posture with amazing health benefits

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Asana, Yogi techniques /

Savasana or corpse posture (sava in translation from Sanskrit means corpse and asana means posture), is the posture with which the cycle of asanas in hatha yoga ends. It is intended for the relaxation of the body and mind, as well as the harmonious integration of the subtle energies that have been set in motion throughout the entire session of asanas. This asana should be performed on a hard surface, preferably on the ground, on the yoga mat, with the legs parallel or slightly apart, and the hands beside the body with the palms up.

Savasana, a posture with amazing health benefits Read More »

ASHTANGA YOGA – the stages of RAJA AND HATHA YOGA, part of ABHEDA

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Yogi techniques /

Ashtanga Yoga is NOT a particular form of yoga but there are yoga classes that have preferred this name which they then manifest as a brand under which they operate. Ashtanga yoga refers to any form of yoga. These are rather stages in transcending inner limitations and achieving the state of full freedom, consciousness and happiness (samadhi).

ASHTANGA YOGA – the stages of RAJA AND HATHA YOGA, part of ABHEDA Read More »

Scroll to Top