It’s not enough to think you’re evolving The practice must produce transformations that can be observed in one’s own being and in one’s own life.
Spiritual retreat Weekly Short Term PRESENTATION The so-called yogic sabbath contains – a spiritual retreat of a few hours to 12-24 hours depending on our
KAMALATMIKA, the great divine power of evolution through inner fulfillment Kamalatmika or Kamala is the tenth and last of the ten Maha Vidya, represented as
I have been able to achieve results the most with short-term spiritual retreats. Why is that? Because – I could focus on a single intense
In Romania – March 20, 12:29 – Spring Equinox – Authentic New Year Meditation From an astronomical point of view, the spring equinox represents the moment when the Sun reaches the point of intersection of the ecliptic with the celestial equator, moving from the southern latitude to the northern latitude of the celestial sphere. That is why the day is then equal in duration to the night and, astronomically speaking, spring begins.
Abheda compass. “That’s enough” How to deal with when faced with the unknown and the “what is hard”? Something seemingly small and simple is enough
The meditation of transcending limitations in the relay It is a collective effort of exceptional value in which there is at least one person at every moment who has assumed the responsibility of meditating and who is best performed on the occasion of Shiva Ratri (the period of the new moon – the night without the moon) or near it. When there are many, the power increases! This meditation is a special and perhaps UNIQUE chance for each participant because the subtle effects of relay meditation are much stronger than their own spiritual effort and spiritual evolution is substantially accelerated.
Prayer of the Heart – a particular case of Ananta. In our opinion, this method is, in fact, a particular case of the
A benevolent attitude, a heart at peace with all aspects of life, most often translates into a smile. Most people don’t know that we can also manifest a sui-generis “inner smile,” which essentially represents the attitude and affective state that accompanies a regular smile.
This inner smile calls into us unsuspected energies that have amazing effects, going all the way to the paranormal.
It is said that the Buddha himself became enlightened using this method, practicing the same posture under the Boddhi tree, where he was in
Humility is an inner attitude in which we show respect for the possibility of being wrong, of being uninspired or inauthentic…
Trataka is a wonderful practice for anyone, and especially for an aspirant in the practice of meditation. In fact, it is classified as a method
Although our yoga school is on vacation, for those who practice yoga there is no “vacation” really. This means that it is beneficial to maintain a constant level of practice and during periods when we do not have the opportunity to practice together at the gym. One of the extremely valuable exercises that we learn from the beginning in yoga is the Sun Salutation.
“It is said that a warm hug, prolongs your life by a day!” – Paolo Coelho How many times have we not felt better, after hugging someone we love? Embracing can be considered a universal medicine. It has the ability to heal and relieve suffering. Dressing reduces blood pressure and prevents panic attacks, and helps reduce the stress hormone corizole. What’s the explanation? During hugging, oxytocin, or the love hormone, is released
( “Aarathi” , with emphasis on A) “The light that overcomes darkness.” <> What is Aarathi? Abheda Aarathi is an Abheda Jnana process
This meditative technique is of the “Yoga for Life” type and can provide a wonderful efficiency for what we love and want: a wonderful and
Now is the most precious time to use our capabilitiesto do good and to do our good, by protecting Romania and the Planet from disasters,
Vipassana, which means seeing things as they really are, is a path of self-transformation through self-observation. It is a way of direct realization, by entering
Zazen represents the heart of the meditative practices of Zen Buddhism. Zazen is more than just a meditation, it is an attitude towards ourselves and the whole world in which we are being. The literal translation of the term signifies “sitting meditation”, but the semantic context implies that the Zen practitioner adopts a certain posture, gradually obtains a state of deep calm of mind and body, and thus “invites” into his being the manifestation of illuminating states (satori).
Meditation for quick relaxation and peace of mind How do you do it? This is a technique that can also be applied as meditation in
Efectele meditației fundamentale Anuttara din Abheda Yoga – spiritual awakening or enlightenment, moksha, kenosis, metanoia, revelation, satori, ushta, Kevala Jnana ; – perception of the
Meditation in action is perhaps the most important method in Abheda Yoga and is most likely connected with the golden future of mankind. It is
<>In fact, what can we do to avoid sleepiness at any time? It’s like the problem of prâslea the Mighty in “The Mighty Prâslea and
Aum BHUR BHUVAH SVAHA TAT SAVITUR VARENYAM BHARGO DEVASYA DHIMAHI DHIYO YO NAH PRACHODAYAT Aum We meditate on the transcendental Glory of the Supreme
,,This word (OM) indicates the coexistence of the articulated and unarticulated sound of the heart, and of the melody that is hearable and not hearable – of the reverberate sound and the non-reverberate sound, Anahata Nada. Sound can be described by its triple nature – audible sound, inaudible sound and everlasting sound. The audible sound is the one that can be heard by the human ear. The inaudible sound is that which belongs to the higher, or lower, octaves, so that they cannot be seated
