The state of health from the perspective of the traditional ayurveda medical system is a complete and profound state of harmony. This implies a connection but also an agreement of all the elements that make up the human being, forming through it a whole. Achieving harmony requires a dynamic, vivid action of observation and adequacy of our way of life. The human being is a whole complex, physical, mental and mental, which by its nature seeks to achieve perfect harmony within this complex.
Of the multitude of methods that Ayurveda puts at our disposal for achieving the state of harmony, the wise use of tastes is one that we can apply daily.
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