It is a complex of methods that include

  • natural nutrition of Abheda yogis
  • use of cure plants in inner transformation, health and prolongation of life
  • DETOX – detoxification procedures, both food and complex yogic methods of purification
  • Abheda Yoga techniques that have regenerative, recovery and life-extending effects

They are taught in the basic Abheda Yoga Basecourse.
Entries HERE.