Spiritual Articles

SEVEN DANGEROUS MEDITATIONS Why? Because we will change and the world will not be the same for us. Because we will leave our old way of being and approach another “me”, wiser, more alive and happier. Where is the danger? The ego fears change and may react with terrible fear. “We don’t need to meditate so much” “It’s exaggerated” “We better stop” “We do, of course, but not today” “These are the oddities. Let’s do what we know. Something like this has never been seen before.” ” These are not normal people.” But these things are only forms of defense…

Spiritual retreat Weekly Short Term PRESENTATION The so-called yogic sabbath contains – a spiritual retreat of a few hours to 12-24 hours depending on our aspiration, energy and capacities -Otherwise the inner attitude of meditation in action, of conscious orientation of thoughts towards the spiritual, the study of spiritual books and texts, cultivation and surrender in spirituality. Weekly withdrawal, whether shorter or longer, means first and foremost a constant – or almost constant – attitude of detachment from worldly things and of abandonment in spirituality. Nivedana Mudra – the yogic Sabbath is actually an inner attitude based on the cultivation…

I had just crossed the psychological threshold of 40 years, the two wonderful children I had wanted so much had appeared in my life, and I felt the need to stop the daily hustle and bustle a little and reflect on MEANING. I became aware of the fact that, along with the so-called great achievements – family, material comfort, career, etc. – a lot of noise had appeared in my life, my mind was working continuously, and the influence of the people around me was becoming greater and greater. I actually felt that if I didn’t find my inner peace…