TRADITIONAL YOGA
FOR REAL LIFE

We train people who acquire verifiable inner capacities

📍 Bucharest, Iasi + online from anywhere

🎁 17 Oct – 17 Nov free entry

WHY ABHEDA

Techniques that change the way you live

An integral practice

It works with the body, energy,
mind and inner world.

Direct experience

You practice and observe the transformations transform, you don’t imagine.

For Real Life

Calm and inner strength
that can be seen in your choices.

Performance working with A.I.

We develop the attributes of consciousness that A.I. does not and will never have.

Spirituality in the Middle of Life

Relationships, work, choices and everyday challenges become the very terrain of practice and transformation.

A school of spiritual formation
for real life

International Yoga Alliance Certified Academy
TTC 200 | TTC 500

-> certifications obtained at the Shivananda school, in India and Austria.

Abheda is a path of integral spiritual formation, carried out in the middle of life,

through which man seeks to become

inwardly free, lucid, loving, strong, virtuous

and capable of doing Good.


HOW?

By developing VIRTUES AND SPIRITUAL SKILLS with the help of the science of consciousness

that is Abheda Yoga

Science of consciousness

It is NOT sports yoga.
It is traditional yoga.

  • It studies the structure and dynamics
  • of human consciousness and the mind

and provides practical tools
of inner transformation,
in the direction that each person wants to follow.

Abheda doesn’t just ask man to believe that he is evolving.

Practice must produce transformations
that can be observed
in one’s own being and in one’s own life.

TRADITION & EFFICIENCY What

we practice in the course

Abheda proposes a complete practice that integrates
body, energy, mind, emotions... and especially the soul.

ASANE & PRANAYAMA

Traditional yoga techniques – tools for achieving the desired moods and skills .

MEDITATION & DHARANA

Fundamental meditations clearly explained + methods of concentration and mental training.

VIRTUES & SKILLS

Spiritual training for real life.

We understand and develop even qualities that we did not have natively.

AYUSYA

A branch of Abheda Yoga that studies and applies traditional and modern natural recipes to be healthier, harmonious and beautiful.

KARMA YOGA

Yoga of doing Good voluntarily. We learn to identify, apply and enjoy the Good we give to others.

KUNDALINI YOGA

The Abheda Academy has demonstrated over time a great efficiency of the methods taught in this paranormal and rare discipline.

BHAKTI YOGA

Devotional Yoga. We genuinely understand what God is, the fact that we are essentially infinite , and how we can change our lives by applying these notions.

JNANA YOGA

We develop the power of concentration and attention, improve discernment for a strong mind, emotional intelligence and wisdom.

ADYA TANTRA

We use the countless opportunities that life offers us to grow.
Spirituality in the middle of life.

Spirituality in the Middle of Life

Relationships, work, family, choices and even difficulties become a field of practice

and a help in one’s own conscious evolution

12 ESSENTIAL SKILLS

What we develop
through the practice of Abheda

Transformative inner qualities
the way we think, feel, choose and live.

1.

Integrity

Ārja • Truth • Satya

Sincerity, inner coherence

and orientation towards the truth.

2.

Suction

Mumukṣutva · Śraddhā

Genuine desire for transformation and trust.

3.

Nonviolence

Ahiṃsā

Respect for life

and cultivating a non-aggressive attitude.

4.

Humility

Amānitva · Vinaya

Openness, simplicity and diminishing pride.

5.

Discernment

Viveka

The ability to distinguish the essential from the non-essential.

6.

Spiritual Heroism

Vīrabhāva · Tapas · Dhṛti

The courage and perseverance to

continue the transformation.

7.

Self-control

Śama · Dama · Brahmacharya

The discipline of energy, mind and
one’s own tendencies.

8.

Detachment

Vairāgya

The freedom to live

without inner dependence

on results.

9.

Love & Giving

Prema · Bhakti · Karuṇā · Sevā

Opening the heart through love, compassion and giving.

10.

Attendance

Sādbhāva Mudrā

The ability to be lucid and present in what you are experiencing.

11.

Recognition

Atman · Pratyabhijñā · Prajñā

The discovery of the essential Self as the true center of the being.

12.

Integration

Parāparā Bhāva · Ādi Mudrā

To live spirituality in the midst of life, integrating the transcendent and the immanent.

HOW THE COURSE IS CONDUCTED

2 courses per week

of 3 hours each

at the gym (Bucharest/ Iași) or online on Zoom

We practice body postures, breathing exercises, meditations and concentration methods

Every week you learn something new that will be useful to you in your evolution,

according to the Abheda program

You can integrate into

Abheda community,

a group of people like you

You can ask, exchange experiences, ask for personalized advice

You can later participate in spiritual camps and events dedicated exclusively to members of the Abheda community

WHO IS ABHEDA FOR?

The course is open to all those who

want a verifiable transformation

through their own experience.

We only open 2 groups per year.

Next group:

from 17 October 2026

NATURAL QUESTIONS

We don’t ask you to accept Abheda
based on a statement
or just because someone says
that it is an authentic way.

You can investigate for yourself.

The initiator and main teacher of the Abheda Yoga Academy is Leo Radutz,
Author of several books on yoga and tantra, yoga practitioner for decades
and a teacher who has trained several generations of yoga practitioners and teachers.

There are also international trainings and certifications in the field of yoga.

But a certification, a biography, or a teacher’s reputation
they cannot replace personal experience.

Finally, a path must be evaluated by:

– the coherence of teaching;

– the traditional sources on which it is based;

– the competence of teachers;

– their conduct;

– the freedom it offers to learners;

– and, above all, by the verifiable results of one’s own practice.

Abheda Yoga does not ask anyone to give up their religious faith.

There are practitioners who keep their religious faith
and for whom the practice of yoga
He also deepened the contemplative dimension of their lives.

For some people, this exploration can lead to
even to a deeper rediscovery
of their own spiritual tradition.

There are also Christian theological positions
that concern critical yoga.

We consider it natural for every man to investigate,
to use their discernment
and decide according to their own conscience.

An absolute warranty cannot be offered
through an advertisement, a diploma or a statement.

We do not ask you to accept the authenticity of Abheda
based on a statement.

You can evaluate it by:

– the coherence of the teaching;

– its relation to traditional sources;

– the depth and efficiency of the methods;

– the competence and conduct of the teachers;

– the testimonies of those who have practiced;

– and, first of all, by what you observe yourself when you practice.

In yoga, lucid personal experience is essential.

No.

No one is asking you to change your lifestyle to get started.

However, it is possible that as you practice
and you become more aware of the effects of your own choices,
to want to modify certain things yourself,
to make it easier to get the results you’re tracking.

Authentic transformation is much more stable
when it arises from personal understanding and choice,
not out of coercion.

Paradoxically, practice can help
precisely to a better use of time.

More clarity, energy, discipline and prioritization
can reduce wasted time
and can create more space
for what is really important to you.

No need to get started
by practicing for hours.

More important than quantity is regularity.

No.

Abheda Yoga Academy is a traditional and nondualistic yoga school,
whose spiritual sources include in particular
Vedānta, Kashmiri Śivaism and Vajrayāna Buddhism,
along with other authentic traditions of spiritual transformation.

Participation is voluntary.
Learners can discontinue participation at any time.

They are not required:

– to break off relationships with family or friends;

– to abandon their profession;

– to abandon their religious belief;

– to transfer assets to the organization;

– to renounce their own judgment.

On the contrary, the following are cultivated:

discernment,
critical thinking,
integrity,
justice,
inner strength
and freedom of choice.

A teacher can be deeply respected
without being considered infallible.

Respect for a teacher does not imply giving up one’s own judgment.

Neither the teacher nor the organization should be located
above personal discernment,
ethical principles or the law.

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