What is Abheda Yoga and what differentiates it from regular yoga

It is NOT sports yoga.
It is traditional yoga.

Abheda Yoga is the Science of Consciousness, that is,

• a science of how to act actively
  to be no matter how fulfilled or happy

and how to help others
succeed, when they want to.

A theoretical and practical system of
knowledge, exploration and transformation
of consciousness.

She studies
structure and dynamics of human consciousness and mind
and offer practical
tools for inner transformation,
in the direction that each person wants to follow.

But what’s the difference

compared to other yoga schools?

Abheda Yoga shows
how to act actively
to acquire qualities that, perhaps, natively,
we never had.

The Abheda Yoga Academy places special emphasis on:

• spirituality in the midst of life;
• cultivating the traditional perspective of yoga – Abheda is not sports yoga;
• the non-dualistic character of the practice;
• discovering a deep meaning of existence;
• wise integration of modern technologies, including artificial intelligence;
• achieving real results through active practice;
• permanent feedback on your own transformation.

The simple information or dreaming
that God
helps us anyway is, in our opinion, “fake gold”.

In Abheda it is not enough to believe that you are evolving.

The practice must produce observable feedback:
more lucidity,
more inner freedom,
stability,
discernment,
capacity for love,
efficiency,
creativity
and autonomy.

What does Abheda mean

Is it a traditional nondualistic yoga?

Nonduality starts from the understanding that, in depth,
the individual being and the Ultimate
Reality are not two completely separate realities.

The practice aims at the direct recognition of the fundamental nature of consciousness.

Therefore, the emphasis is not on acquiring power from the outside,
but on discovering and actualizing possibilities that exist fundamentally within one’s
own being.

It is not about becoming something that we are not yet,
but about discovering more deeply what we already are,
but which, for the time being, exists in us potentially.

What is spirituality in the middle of life?

In Abheda, spiritual practice is not only
carried out when we meditate with our eyes closed.

The results must also appear in everyday life.
Moreover, life itself becomes a field of practice.

Relationships, profession, family, love, difficulties, responsibility,
success, failure and action can become means of transformation.

In this way, the practice can be amplified
precisely because we live life with meaning, intensity and wisdom.

If you want to know if yoga really works and
what would be, in our opinion, the results of authentic

spiritual practice – we invite you to read this article as well.