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The state of health from the perspective of the traditional ayurveda medical system is a complete and profound state of harmony. This implies a connection but also an agreement of all the elements that make up the human being, forming through it a whole. Achieving harmony requires a dynamic, vivid action of observation and adequacy of our way of life. The human being is a complex, physical, psychic and mental whole, which by nature seeks to achieve perfect harmony within this complex.
Among the multitude of methods that Ayurveda puts at our disposal to achieve a state of harmony, the wise use of tastes is one that we can apply daily.
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