Dhanyacarin Krama is the most severe, but also the most effective of the regimens indicated by Dr. George Oshawa.
The Oshawa No. 7 regimen has maximum efficacy in all diseases caused by excess yin energy. At the same time, it allows a rapid balancing of the being from the energetic point of view (yin - yang).
His action is extremely purifying.
It detoxifies and, at the same time, amplifies the mental and even physical self-control and eases the withdrawal phenomenon in case of interruption of the administration of toxic substances.
In severe cases it is necessary to resort to this permanent regimen, with breaks of 3 days between periods of 10 days, during which vegetables and yang fruits are consumed.
without having to resort to starvation. We can eat, but only the food in this regimen.
Thus, overweight people will be very happy to see how this regimen not only normalizes their weight, but also harmonizes their body shape. Resistance to extreme hot-cold temperatures is amplified. The secretions resulting from sweating are reduced and have a less intense odor.
Underweight people will find that if they eat enough on the 10-day period of the regime, it tends to normalize their weight, in the sense that they will be fulfilled bodily.
*The wise way to act in this situation is not to return, at the end of the regime, to the food abuses that have become commonplace.
For 10 days it is consumed exclusively: wheat, rice, millet and buckwheat + water and salt.
We can consume them in any combination or proportion we want, cooked or baked (so without oil or anything else).
As a liquid, only pure spring water or still water from the trade should be consumed, and only in exceptional cases herbal teas.
due especially to an intensive purification and a massive detoxification of the body. But continuing with tenacity, these unpleasant aspects will disappear quite quickly, they give way to a completely different bodily condition and even to a different, much improved metabolism.
*Even the healthy should resort to at least two such Oshawa regimens (10 days each) per year, for a general refreshment and purification of the body.
! We draw attention once again that in this regime should be consumed only:
wheat, rice, millet and buckwheat (cooked in water or baked with a little salt) and absolutely nothing else!
this regimen can be repeated several times (in groups of 10 days) with a break of one to five days between two such groups, during which other foods can be consumed, preferably all yang, until the desired effect is achieved.
There are conditions in which it is not possible to keep Dhanyacarin Krama - the Oshawa regimen no.7, because their mandatory diet is completely different. For example, in diabetes.
It is good to consult a doctor when we have some doubts or when we want to use this regimen to help cure a condition.
1. Baked wheat
Wash the wheat very well and place it in the pan with salt and water, so as to cover it. Leave to hard heat until the water evaporates, then stir continuously. It is very important that the fire is strong, so that the grain is crispy and not hard. It is baked until the wheat changes color slightly and is easy to chew. Ideal in such a case is the use of a Teflon pan or a cast iron cauldron.
2. Buckwheat and baked millet
It is carried out analogously, with the stipulation that they must be baked without being moistened beforehand.
3. Rice soup with wheat dumplings
From a small amount of whole wheat flour, water and salt make a soft hull (softer than that for the cakes) and leave to soak for 15-25 minutes. From this are made small-sized dumplings, which are put in boiling water with salt. Boil for about 10 minutes, then add rice or rice flour.
4. Wheat porridge and rice
Place the water with salt to boil. when it boils pour, in the rain, whole wheat flour and rice flour, until you get the desired consistency.
Attention! And the wheat and rice swell to a boil, so you have to leave the composition softer. Boil about 20-30 minutes.
(more can be done and taken away) and the most nutritious.
Finely grind the wheat (with the help of a mechanical or electric grinder) until it becomes like a flour. A hull is formed from water, salt and wheat flour, completely obtained previously, using as little water as possible. Leave for about 30 minutes to soak, then make cakes that are baked in the oven or in the pan, without oil, over low heat. Bars with a thickness of about 3-4 cm - the most advantageous form - are baked only in the oven.
*Recommendation: the cakes should be as thin as possible.
Proceed analogously for buckwheat.
You can also make cakes from the mixture of wheat flour with buckwheat flour or rice. It can also be made from complete wheat flour in which a few tablespoons of boiled rice are incorporated. It makes a softer dough in this case.
It is advisable not to keep the cakes or bars in plastic bags, but in paper bags, in order to stay fresh longer.
We also suggest the following combinations: boiled rice with baked wheat flour, boiled wheat with baked rice flour and boiled buckwheat with buckwheat flour or wheat.
Leo Radutz, founder of the Abheda system, initiator of the Good OM Revolution