“What pUTEM DO in order to Win or Win Regain
Inspiration to practice yoga and spiritual aspiration
?”
Those who have succeeded in yoga have often experienced confusion and confusion more times compared to other people.
In fact, it is a common situation that almost always occurs, programmatically, in whatever direction we seek to develop—but especially when we pursue a spiritual transformation. It is natural, and even, we can expect this to happen and prepare in advance with a strategy for action.
Spiritual aspiration is an exceptional, very important experience, because it alone would be enough to achieve ultimate spiritual attainment if it were very intense. However, it energizes, stimulates and streamlines the spiritual evolution at every moment. The spiritual aspiration contains the love of the high, of the infinite, which in every person manifests differently, but has the same goal.
1. Maintaining uninterrupted connection with the teacher or master
,
So it is very good to come to class, practice in the gym and discuss difficulties or doubts with the teacher or master, possibly asking for his support.
2. Tapas – continuation of spiritual practice
It is good to assume a clear tapas, for a precise period.
SO IT’S NOT GOOD TO STAY INERT… hoping that the problem itself will be solved and that a click will occur.
It is known the situation of instrumentalists who, when their master tells them that it is necessary to study regularly and
He plays that instrument intensively and extensively, they tell him that there are enough times when they no longer love music and that they no longer feel inspired to play. Then their master smiles and tells them that it is natural to be like this sometimes and that then it is good to practice the scales until their ability to play them is exceptional and after that, if they do not feel inspired again…. to continue again with the ranges.
Well
, in yoga we have the transformative force of tapas
, which is necessary for us to transform and burn our impurities and this is sometimes … The equivalent of the ranges in the singers’ story.
3.Brahmacharia
We aim to support sexual continence or brahmacharia as well or perfectly because the loss of sexual energy can decrease spiritual aspiration.
4. Using green tea (without abusing it)
It can be especially useful to stimulate the realizing force to practice yoga (especially for tapas). But NOT to get out of depression, lehamite or tamas, for which yoga and grace exist as solutions.
There are other herbs (medicinal and legal) that can be used and for this it is good to ask the advice of the teacher or master.
5. Trust in the fact that everything has a purpose
and that nothing moves without joining the Divine Order helps us greatly.
Trust in our spiritual purpose
or dharma
is a power that can cross many “chasms” or “mountains”.
6. Study of sacred texts or books on spiritual subjects
(
svadhiaya
)
It often helps us get up when we think we’re down.
It is often a pleasant but limited method, because “an ounce of practice is worth tons of theory” and we must be careful not to be left with “tons of theory” because they do not use much without practice.
It is also good to keep in mind that for “one gram” of practice as for “one ton” we need the same amount of theory, namely – the complete quantity.
Theoretical information can rarely be found in books because spiritual masters do not publish essences or mask them so that only those prepared can find them. Sometimes information is deliberately misrepresented and sometimes information is found, admittedly, in some books, but it takes the ability of a master to recognize and choose it from the huge field of information we face.
7. The company of people with spiritual concerns
It’s good and inspiring, but it’s not good to rely on it as it would bring results without yoga practice. We do NOT depend on it, but… It can support us and help us learn more and put it into practice yoga…
maybe
dozens of times easier than without it.
In addition, in yoga
we benefit from three exceptional tools
that we can use when we are no longer inspired and we are no longer sure that we feel a spiritual aspiration.
Taking part in yoga gives us an obvious boost and increases our spiritual effectiveness.
8. The grace of the spiritual master.
If we have the chance to meet an authentic spiritual master who has accepted us as disciples, we can benefit from a special and rare phenomenon called the grace of the spiritual master. It can take many forms, starting from the ease and great efficiency with which we practice under his guidance to unlocking energetic or spiritual situations we face.
9. Using
the procedures on Calea Gratiei
in which we either ask precisely for the amplification of our spiritual aspiration, or we use the secret Ananta process concretely and regularly.
Participation in relay meditation and short-term spiritual retreats are exceptional for helping us achieve intense spiritual aspiration.
In particular,
calling on Ganesha has the gift of helping us overcome obstacles and achieve glorious victory.
We can call on the help of spiritual masters from the subtle.
10. Using inspiring self-suggestions.
A yogi – due to
exceptional chances
of spiritual evolution – confronts his own impurities or mental backgrounds or attracts the attention of subtle entities with his spiritual light and the force of spiritual transformation
.
All this is allowed or hindered by karma And the chance to “burn” karma very quickly implies the need for a very solar state and a more selective and controlled mental receptivity.
Otherwise, many entities from the astral plane, some vampiric, others envious, others having karmic connections with us from the past will seek to influence us in order to brake us.
It is said that one of the biggest fools that evil entities offer to yogic practitioners is that of giving them the impression that their spiritual efforts have no effect and that it is better to stop and even move on to the Tamasic perspective of “a Lying” awkwardly seeking the good at rest of transformative active forces.
What can we do?
PRocedeul is Simple but of rare efficiencybecause it uses the very “force of the enemy”, which in this situation is our own subconscious inseminated with wrong ideas or unfavorable to spiritual evolution. We will counteract this by using the loading of our own subconscious, at will, with our own force ideas, which we need and which we want strongly manifested in our lives.
Choose maximum three ideas-force, which not to contain denials, to be as short as possible and with positive, clear statements (e.g. “I love doing yoga all the time“) and we repeat them at least 20 times, in thought , before bedtime after I put my head on the pillow or in the morning immediately after I became as conscious as possible.
We can also display in several places in the ambience of our home these FORCE IDEAS and thus use them as mental anchors (an unusual and very suitable place is in the toilet, so we can read when sitting on the toilet).
11. The direct and effective method to instantly achieve an efficiency no matter how high our spiritual aspiration is RELATING TO THE ATMAN SUPREME
SELF, either through Centering in the Heart, or through Anuttara Fundamental Meditation, or through Sadbhava Mudra or Adi Mudra.
This is, we might say, THE WAY.
Especially when we do Hatha Yoga and meditation, this method shows a “diamond efficiency
“, because then it does not matter if the teacher inspires us, if we are many or few in the room, if we are angry or happy, if our life seems to be in an upward trend or not.
It will not matter if our environment is inspiring, if we are in yoga class or not, if we are in a paradise or hell, or if we have comfortable conditions in our physical body or on an emotional or mental level.
No matter what our situation is at these levels, reporting to Self brings efficiency, and the explanation is simple and natural:
All these aspects – physical, bioenergetic, emotional, mental and others – are external to the self and only the Mayan cosmic illusion makes us identify with them and appear to us as internal.
Identifying with them will sometimes be good for us and will help us, if external conditions are favorable (including regular spiritual practice – tapas) or will hinder us – when we have the impression that we are in an inner, dry or painful hell.
The relation to the Self is independent of all this and certainly leads to the reconnection with the Authentic, the Natural and the Beautiful.
Leo Radutz
Abheda Yoga Academy