Why do we need to forgive? The Secret Method of Forgiveness – Kshama

De ce e nevoie să iertăm (kshama – in Abheda)?

Not necessarily or only because that’s how “my aunt told us” or we heard it at the Sunday service.

But because if we do not forgive we continue to live the conflict

and because – amazingly – we bind ourselves to the person we consider hostile or evil and whom we do not forgive

not only in this life but also in future lives – until we forgive it.

And this is only by our will – by the fact that we do not forgive.

So – the pinnacle! – instead of getting rid of what appears to us as miserable, undesirable, evil – we get even more out of it because we do not forgive.

If, however, we forgive, we detach ourselves, we are free, we no longer have a karmic connection with the person we feel or believe to be malicious.

And that’s only because of ourselves, that is, it depends only on us.

The karmic cycle is interrupted by forgiveness, that karma or “sins” are “burned” by the inner attitude of forgiveness and we become free.

Our inner state changes, becomes higher or sometimes very high.

The main issue that is often the motivation for unforgiving is the misunderstanding of what forgiveness means and the consequences of unforgiving.

Ce inseamnă să ierți?

To forgive is to give up any desire for compensation– of any kind for whatyou rightly or wrongly believe that person has wronged.

It does not mean (although some may be correct and motivated to do so) to reconcile with that person or to befriend or to love each other , but it is very important for us what happens if we do NOT forgive:

we will remain,apparently paradoxically, related to that person,with whom we will tend to meet again, consciously or unconsciously, in this life orin the future (if we fail to free ourselves from the cycle of dead and reincarnations) to try to receive compensation (usually aberrant and egotistical) for what we think is wrong.

For example, the family grieving the death by auto-acidity of a child who wants to punish the guilty driver very harshly. The desire to remove the driver very harshly will not bring back the child who died in a car accident.

Elements that can help us forgive more easily:

– nothing happens except as a karmic recoil, so if someone has harmed us, it is because we once did at least the same thing; continuing the cycle of aggressions the string of reciprocities will last long, seemingly infinite

– we cannot know what we have done wrong ourselves and what we have not done wrong, because the spatio-temporal weaving of events is complex and without perfection in the application of the Abheda karma yoga system we can be wrong even without knowing it

– we do not know what we have done ourselves in another life and towards whom around us

– the punishment of the man who has erred will not eliminate at all the consequences of his deeds, which have already manifested themselves.

At the same time, the inner revolt against an event also means a great distrust in the divine order or universal order, and here it is necessary to regret or repentance that we were wrong in believing that the Divine Order could be wrong and send us unjust events in our existence.

BASICALLY, IT IS NECESSARY TO BE FREE THROUGH FORGIVENESS

– to concern ourselves only with stopping the deeds considered bad of the person, if we have this right to stop, and if they have been stopped or have already happened sometime surpassed, there is no longer any nmic to do in this respect

– to free ourselves from any connection or connection with the person concerned, any need for any compensation, of any kind

– with full confidence in the divine order or universal order

– to learn our lesson, if we can, about those events

– to focus our attention on what’s important to us, from here on out –

dharma or the authentic meaning of our existence.

Successful!

………………………………………………………………….

A. Simple method:

we say repeatedly (generally without voice, mentally)

to the person or even the person concerned

(can be any living beeing – even an animal)

“I LOVE YOU“

………………………………………………………………….

 

B. METHODHO’OPONOPONO:

we say anywhere, anytime and especially when we have problems,

Sorry…

Forgive me…

Thanks

I love you… “I’m not

“I love you…”

or in order

………………………………………………………………….

“Ilove you…

Sorry…

Forgive me…

Thanks… “.

………………………………………………………………….

It’s a great start that makes reference to unity and authentic.

Dissolves the “walls” or “fences” that give the ego the illusion that it has protection.

This beginning also represents an abandonment before the Truth, whatever it may be, an abandonment that is uplifting, unifying, and transfiguring.

“I’m sorry…” is “our side” – our contribution

“Forgiveme…” – is a request in whose fulfillment we hope but do not pretend

“thankyou…” – gratitude

 

C. THE SECRET METHOD OF FORGIVENESS – KSHAMA

This method is, in my opinion, the most complete and effective.

In the meditation position, having as background Anuttara, the fundamental meditation, we speak inwardly:

“LORD GOD,

I BEG YOU WITH HUMILITY

TO REVERT INTO MY BEING THE DIVINE POWER OF FORGIVENESS.

I BEG YOU TO HELP ME TO LOVE AND FORGIVE

MYSELF AND ALL BEINGS ABOUT

WHICH I BELIEVE OR BELIEVE,

RIGHTLY OR WRONGLY,

THAT THEY WERE WRONG, BOTH WILLINGLY AND UNWILLINGLY.

I’M SORRY FOR THE DISTRUST OF THE DIVINE ORDER,

FOR ALL MY WRONGS,

FORGIVE ME AND

HELP ME TO TOTALLY AND COMPLETELY DETACH MYSELF

FOR FEELING ME COMPLETELY FREE

OF ANY POSSIBLE NEED OF ANY COMPENSATION.

NOW I KNOW THAT ONLY YOU CAN KNOW, EVALUATE AND HELP TO BE RIGHT WITH REAL FACTS OFPEOPLE

And that TO BE WRONG I IS HUMANLY.

HELP ME NOT TO PERSIST IN MY MISTAKES,

ENLIGHTEN ME TO BE WISE AND

IF THESE BEINGS DESERVE,

SPILL OVER THEM,

THREW ME,

YOUR GREAT GRACE

IN AGREEMENT WITH THE DIVINE WILL.

THANKYOU FOR LISTENING TO THIS REQUEST

AND FOR YOUR DIVINE HELP.

LET BE YOUR WILL! “

………………………………………………………………….

We will then realize at least seven times this utterance andeach time, in the end of it, we will feel how in our being the DIVINE POWER OF FORGIVENESS flows.

When this outpouring of the DIVINE POWER OF DIVINE FORGIVENESS ceases ,

then move on to the second utterance and continue the same with each saying.

At the end of these utterances we then think clearlyt to the being we wish to forgive and of the actions or situations for which we forgive.

Then we will feel how the divine energy of forgiveness exerts an action, in the end of which appears a state of relief and inner purification, indicating that the divine energy of forgiveness has successfully exercised this purification operation.

Finally, we will be able to check the effectiveness of forgiveness by the appearance in us of a state of complete detachment from the aspects, actions and situations that caused us suffering or pain, as well as from the being that triggered them.

If we see that some strange tendencies still persist, which show us that the process of forgiveness has not been fully completed, the process resumes several times until that specific state of complete detachment mentioned above is installed in our being.

Leo Radutz

the founder of Abheda Yoga Academy and the initiator of the Good OM Revolution