Seven dangerous meditations

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SEVEN DANGEROUS MEDITATIONS

Why?
Because we will change
and the world will not be the same for us.
Because we will leave our old way of being
and approach another “me”, wiser, more alive and happier.

Where is the danger?
The ego fears change
and may react with terrible fear.

“We don’t need to meditate so much”
“It’s exaggerated”
“We better stop”
“We do, of course, but not today”
“These are the oddities. Let’s do what we know.
Something like this has never been seen before.”
” These are not normal people.”

But these things are
only forms of defense against change,
which, in the case of authentic meditations,
is real, necessary and absolutely beneficial.

We describe here an ABC of meditation,
only 7 wonderful meditations,
some simple, others more refined,
all having the same effect:
AWAKENING

Leo Radutz (yogacharya)

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