Anaharin – traditional, authentic process for revitalization, improvement of health, purification of the body and mind

ANAHARIN or black water-only fasting is a commonly used process in Abheda Yoga, studied at our school in lessons about Ayusya – long life techniques.The main bias related to this process is the illusion that man “works” due to the chemical energy that comes from oxidative phenomena of substances derived from food that take place

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JALA-NETI, a technique of nasal purification with the help of salt water

JALA-NETI is indicated in the classical YOGA and AYURVEDA treatises, especially for the purification of the head area. It facilitates the absorption of PRANA in the nose. NETI is a beneficial practice for the eyes, ears, nose, throat, lungs, as well as for the thought process. This technique has a purifying and activating effect of the mental command center AJNA CHAKRA. The method of execution It is very important to practice, even if you do not have a special vessel. It can

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