03/03/2022The rules of efficiency in the asanas of Abheda In traditional nondualist yoga Abheda asanas are, in fact, small meditations…
18/12/2021The rose is a wonderful flower that has many fascinating petals that open as from a heart of the flower…
30/08/2021Many times we find a "scroll" of thoughts in our minds, with unexpected thoughts, some related to our last concerns…
21/03/2021I long to be Happy, Free and AliveAnd I feel more and more that I am truly my own Self,For…
21/03/2021Mahavakias - the great claims
11/03/2021IN ABHEDA OMKAR meditation with breathing AUM OR MAN aims to: - elevation of the inner state -Wisdom - amplification…
11/03/2021Meditation of concentration on breathing Its purpose is the state of peace, of mental vacuum and better attention and inner…
11/03/2021Meditation of Mental Stability - Sthiti Dhyana Sthiti means firmness, and Dhyana means meditation. "DHYANA(M) = meditation, silence, allowing the…
