Each of us at Abheda has asked ourselves and we have heard a few hundred or even thousands of times of the same question: “If I enter this path, what happens to my life and how much freedom do I have left?” We write from the practical experience of the more than 18 years since
I want to start yoga, but I have questions: faith, lifestyle, time and personal freedom Read More »
It is NOT sports yoga. It is traditional yoga. Abheda Yoga is the Science of Consciousness, that is, a science of how to act actively to be no matter how fulfilled or happy and how to help others succeed, when they want to. A theoretical and practical system of knowledge, exploration and transformation of consciousness.
What is Abheda Yoga and what differentiates it from regular yoga Read More »
It’s not enough to think you’re evolving The practice must produce transformations that can be observed in one’s own being and in one’s own life. An authentic spiritual practice should, in our opinion, aim to form people with verifiable inner capacities: integrity, authentic heroism, presence, discernment, nonviolence. self-control, love, intelligence, inner autonomy and the capacity
How do you know if yoga really works? Results of spiritual practice Read More »
Yes, it is the instrument of freedom Minimalism is presented today mostly as a lifestyle: Fewer items, a simpler home, a smaller closet, fewer shopping. All this can be useful. But, seen from the perspective of Yoga, minimalism can become something much deeper: the art of eliminating the surplus that consumes our energy, fragments our
Yogi minimalism – the art of eliminating what covers the essential Read More »
Why do I need virtues? To make you feel good. They are like precious skills, which smooth the way to better. Their goal is not to form an obedient or just “virtuous” man, but of a sober, free inner man, loving, lucid and capable of acting wisely in the world. Abheda Yoga aims to cultivate
Spiritual retreat Weekly Short Term PRESENTATION The so-called yogic sabbath contains – a spiritual retreat of a few hours to 12-24 hours depending on our aspiration, energy and capacities -Otherwise the inner attitude of meditation in action, of conscious orientation of thoughts towards the spiritual, the study of spiritual books and texts, cultivation and surrender
My dear ones What is INTEGRITY? In my opinion it is one of the highest human virtues and represents the match between a person’s values, principles and actions. This involves authenticity, honesty and a firm commitment to what the reseptive man wholeheartedly believes to be right, regardless of external circumstances or pressures. From a spiritual,
INTEGRITY – the match between values, principles and actions (+video 9 min) Read More »
Shiva and spiritual heroism What are the poses of Shiva – a facet of the One What manifests the energy of transcendence Anytime and even in the midst of immanence – does he manifest spiritual heroism? In my opinion, every hypostasis of Him manifests spiritual heroism. Bhairava is a facet of Shiva that specifically manifests
Spiritual heroism – is it possible? It is, however, easy. But it seems difficult. This is only and only because through heroism we end up surpassing ourselves, that is, to move our suspected limits or known further. Other times we are within the known limits, But what “moves” is the attitude – I give up
There is a personal relationship with the spiritual path. It is a relationship that takes place in our heart, in our soul, it is an inner relationship, but it also has personal manifestations. Personal relationship with the spiritual path is like relationship with a living being. This parallel is not accidental because, in fact, the
How to manage to cope with my strong desire to participate in so many interesting courses and activities who are at Abheda Yoga Academy? And to reconcile that with the fact that I have important duties as well as other beautiful, but not so valuable things – in my life Which ones do I appreciate
In my opinion it is something like this: When I say that, for now, I don’t know I’m already starting to know more and more; when I say I know (when I still don’t know), then I’m already starting NOT to know even more! It’s breathtaking! Indeed, I have even encountered, the situation in which
With every moment of pride I lost something of knowledge Read More »
Ganesha – representation of perseverance, realizeability and prosperity Hindu philosophy has shed some light on understanding many aspects of our being. În esență, noi suntem infiniți. But in order to understand and adore the Infinite within us (/Supreme Consciousness/Supreme Self Atman… or God), we need to attribute certain characteristics to
Ganesha – representation of perseverance, realizeability and prosperity Read More »
The secret of power! The great hoax that the organizers of this apocalyptic moment of the planet offered, first of all to children, but also to their parents, it was the idea that discipline is not necessary. It was the idea of a wrong perspective on freedom. What would it be like in reality? If
The Secret of Spiritual Realization The secret is “There is no limit to bearability.” – Nelson Mandela It is, in fact, a form of continence, of self-mastery of nature “If I want YES, if I don’t want NO”. Same as with sexual continence. A form of inner BRAKE that we need to be able to
Is it possible to do yoga alone? I want to practice yoga alone. Why is that? I have my reasons. Maybe I don’t have time. Maybe I don’t like to get close to people. Maybe I don’t like to answer someone’s commands. I don’t like to have a teacher or a teacher… Yoga, after all,
I don’t have time for yoga… “I am with a very dear being, and even we have children. We’ve got work to do.” What’s the job? “We have a job with love. We love each other. We love our children. We love in general. When else should we do yoga?” Excellent! In fact, it can
If you don’t do yoga, you don’t have time. How so? Do you remember the maxim that says: if you work you don’t have time to make money? In my opinion, it is a good topic to reflect good to grasp the analogy in this statement and the fact that if you do not do
People who aspire to live life by living spirituality in the middle of life pay great attention to the moment of nourishment. Feeding can be a wonderful opportunity and… daily communion with God! How we feed ourselves is just as important as what we eat. Here you can learn 17 simple yogic rules of wise
How do we love ourselves? QUESTION TO LEO RADUTZ FROM A STUDENT: “I have a question: if God is in us, shouldn’t we also love ourselves? Why do you think it’s not ok to believe that, which is to love ourselves? We love ourselves, that there is God in us and if you love yourself
What do we do when it’s a hot day? 1. Yes, sure, we drink a lot of water, taking care… to absorb from the level of the tongue as much prana as possible from it by walking the tongue inside the mouth when we drink. We aim not to drink if we are not thirsty,
1. It’s good to aim to practice yoga and to aim to practice yoga in the middle of life. The holiday is a spontaneous test – whether we want it or not. What do we do when no one limits us, when we can freely choose whatever we want to do? If we don’t do
How do we acquire authentic Knowledge – that is, the opposite of ignorance? Knowledge means experiencing absolute Truth and truth about every aspect of our lives. In the west, knowledge has more of a theoretical asepct, mostly ignoring the fact that, in fact, knowledge is the process by which the connoisseur (we) come into contact
How do we acquire authentic Knowledge – that is, the opposite of ignorance? Read More »
Therapy or method ho’oponopono The ho’oponopono method or meditation has the following effects: – state of inner freedom – burning of karma or “sins”, “cleansing” of connections that, out of ignorance, we have maintained through unforgiveness – higher or very high inner state – inner purity, – harmonization of relations with the other beings, human
Does power corrupt? Hybris syndrome. Solutions “Power corrupts” – it says and thus it is assumed that any man who comes to have power tends to be unfair, abusive, egotistical, arrogant or unconscious. This is, of course, a subterfuge to justify and spread the idea that there would be no other solution because all people
