Each of us at Abheda has asked ourselves and we have heard a few hundred or even thousands of times of the same question: “If I enter this path, what happens to my life and how much freedom do I have left?” We write from the practical experience of the more than 18 years since
I want to start yoga, but I have questions: faith, lifestyle, time and personal freedom Read More »
It is NOT sports yoga. It is traditional yoga. Abheda Yoga is the Science of Consciousness, that is, a science of how to act actively to be no matter how fulfilled or happy and how to help others succeed, when they want to. A theoretical and practical system of knowledge, exploration and transformation of consciousness.
What is Abheda Yoga and what differentiates it from regular yoga Read More »
It’s not enough to think you’re evolving The practice must produce transformations that can be observed in one’s own being and in one’s own life. An authentic spiritual practice should, in our opinion, aim to form people with verifiable inner capacities: integrity, authentic heroism, presence, discernment, nonviolence. self-control, love, intelligence, inner autonomy and the capacity
How do you know if yoga really works? Results of spiritual practice Read More »
By lineage—in Sanskrit, guru-śiṣya-paramparā —we mean the continuity of a spiritual tradition from master to disciple and, onward, to the next generations. In its authentic form, a lineage is not just about passing on information. It can involve direct teaching, initiation, practice, spiritual formationand, when tradition requires it, the authorization of the discipleto pass on
I had just crossed the psychological threshold of 40 years, the two wonderful children I had wanted so much had appeared in my life, and I felt the need to stop the daily hustle and bustle a little and reflect on MEANING. I became aware of the fact that, along with the so-called great achievements
Testimony: I feel blessed because I have found my inner peace Read More »
Sarvangasana – „postura lumânării” pentru elevare și reîntinerire Presentation Sarvangasana is a reverse posture. The position of the spine is reversed so that the lower part of the spine is higher than the upper. Reverse postures have the quality of easily transforming lower, disharmonious energies or energies of lower
Sarvangasana – “candle posture” for elevation and rejuvenation Read More »
IS THERE DESTINY? Our firm and very clear view is that there is no destiny. We really believe that even the use of this idea in play is not beneficial. Why is that? Because people tend very easily to embrace this idea. That is, they do not refrain at all from submitting to this mundane
Talasana – „postura palmierului” pentru împământare și energizare Presentation Talasana is a refreshing, beneficial exercise, not at all tiring, which keeps the body alert and active. It energizes the torso and arms, being a wonderful posture for therapists who work with the palms. Indications, effects and benefits of this
Talasana – “palm posture” for grounding and energizing Read More »
Meditation of concentration on breathing Its purpose is the state of peace, of mental vacuum and better attention and inner stability. It is very accessible and effects occur sometimes, even within seconds. Meditation of concentration on breathing is done as follows: We choose a meditation posture or we can opt to sit on a chair,
Meditation of Mental Stability – Sthiti Dhyana Sthiti means firmness, and Dhyana means meditation. “DHYANA(M) = meditation, silence, allowing the yogito attain the state of SAMADHI. Meditation is an uninterrupted flowof thinking towards the object of the concentration of the mind (DHARANA). Without DHYANA it is absolutely impossible for the yogi to attain the stateshigher
Diferențele între ABHEDA YOGA și sport -2- IN ABHEDA YOGA The fundamental difference is that yoga exercises oppose violent muscle movements in sports. These types of movements produce fatigue, muscle stiffness and injuries. The body is seen as a tool for the journey to perfection The practices also help to develop mental faculties and concentration.Muscle
The millennial science of yoga has a holistic view of exercises; there are many differences between yoga exercises and traditional physical culture. The main difference between Abheda Yoga and Physical Culture is the fact that sport produces physical evolution and results by generating states of muscular crisis that stimulate muscle development, along with the increase of the blood flow through the muscles and the reduction of the influx of blood through the internal organs, endocrine glands and brain, while ABHEDA YOGA generates an evolution based on harmony, energy throughout the being, including in the internal organs, endocrine glands and brain and all this progressively, at the limit of comfort, without forcing and in permanent balance… AND FOR ANY AGE.
Sport – Differences between ABHEDA YOGA and PHYSICAL CULTURE -1- Read More »
Here is the testimony of a special man, a Romanian with a pure soul from the Salaj area, who gives us clear details that are confirmed by most of the authentic spiritual traditions. “It is much more important how we live than the fact that we live” Leo Radutz Read also “We cannot die, even
