Uttitha Ardha Dhanurasana – yogic posture for inner balance

Yogi practices have wonderful effects on our physical structure: improving flexibility, toning and elasticizing muscles and improving or even curing certain health problems. But when we begin to enter the traditional yoga universe we discover that this is much more than a sport, it is a science of life. In addition, it has much broader

Uttitha Ardha Dhanurasana – yogic posture for inner balance Read More »

Bhadrasana – position of the throne

It is considered asana that cures all diseases. Practiced enough, gives the yogi the opportunity to eliminate fatigue or pain. Provides the inner ability to control inferior or unwanted desires. Hatha yoga prapika Bhadrasana or the position of the throne is a basic posture in traditional yoga, suitable even for those beginners in yogic practices.

Bhadrasana – position of the throne Read More »

Why is white sugar toxic to our body? (film and article)

In 1957 Dr. William Coda Martin tries to answer the following question: When is a food food for the body and when is it poison? Its definition of “poison” was as follows: ” From a medical point of view: any substance applied to the body, ingested or which has effect in the coorp and which can cause disease.” Dr. Martin determined that sugar is indeed a poison to the human body, and classified it as such. Sugar is mainly toxic due to its composition of

Why is white sugar toxic to our body? (film and article) Read More »

Love has no limits, no shame, …

We have no reason not to love… because we don’t have time for that… we have time (or should we have time) ONLY FOR LOVE. Time will pass by us… anyhow. if we choose what to love and what not to love, WE ARE WRONG. Because love is a great opportunity that is offered to us, not a severe calculation and burdened by dogmas and prejudices. Not the others from whom we come, somehow, our prejudices are to blame for our unloving but we ourselves are the ones who lose the chance of love, when the pure color

Love has no limits, no shame, … Read More »

Scroll to Top