12 Reasons to Practice Fundamental Meditation To practice fundamental meditation it is necessary to learn it with the help of a person who has practiced, achieved results and also has the ability to effectively transmit the method. 1.Effective control of the mind and emotions It is a traditional, direct and at the same time personal […]
Trataka is a wonderful practice for anyone, and especially for an aspirant in the practice of meditation. In fact, it is classified as a method of purification in Yoga. If we look fixedly at the flame of a candle, and we feel with it clarifying our mind, we may have unknowingly experienced the yogic technique
Trataka – an ancient yogic practice to improve vision Read More »
IN ABHEDA OMKAR meditation with breathing AUM OR MAN aims to: – elevation of the inner state -Wisdom – amplification of mental power – transcending inferior temptations and passions, -“burning karma” or improving the spiritual framework of existence. HOW PRACTICAM It is done in a meditation position or on the chair, with the relatively straight
Meditation of concentration on breathing Its purpose is the state of peace, of mental vacuum and better attention and inner stability. It is very accessible and effects occur sometimes, even within seconds. Meditation of concentration on breathing is done as follows: We choose a meditation posture or we can opt to sit on a chair,
Meditation of Mental Stability – Sthiti Dhyana Sthiti means firmness, and Dhyana means meditation. “DHYANA(M) = meditation, silence, allowing the yogito attain the state of SAMADHI. Meditation is an uninterrupted flowof thinking towards the object of the concentration of the mind (DHARANA). Without DHYANA it is absolutely impossible for the yogi to attain the stateshigher
Is meditation good when, however, we are sleepy? HERE a meditation for beginners We would be tempted to say that it is not worth the effort, because then we need sleep and not meditation. Meditation may seem ineffective, excruciating or pointless. That’s right… i.e. then we need sleep – but out of perseverance we can
Is meditation good when, however, we are sleepy? Read More »
What is useful, from a practical point of view, the study of the 36 tattve? 1) To relate effectively to the Identification with the Self, individual or universal, the Source, the Observer, the Utterance, the Thinker. 2) To understand our existence and that of the Universe, the meaning of existence, to transcend our fear and
“There is also another type of divine ecstasy that is obtained through the assiduous practice of stopping all mental activity, in which the chitta (mind) is transcended and retains only unmanifested impressions. This is the soamprajnata samadhi, the perfectly superconscious state that gives us the supreme spiritual liberation. We can get all the paranormal powers
THE MENTAL VOID – YOGA SUTRA – commented by Swami Vivekananda. Read More »
This meditative technique is of the “Yoga for Life” type and can provide a wonderful efficiency for what we love and want: a wonderful and focused life hopes for safe and pereonvalues, protection in times of restraint. It does not depend on our nationality, it can be used for any nation and any planet (!)
White Prayer for Country and Planet – Devotional Meditation – FILM Read More »
Now is the most precious time to use our capabilitiesto do good and to do our good, by protecting Romania and the Planet from disasters, epidemics and catastrophes. Now we propose thatat 9 p.m. orat 6 a.m.at 3 p.m.,Every day,until we manage to avoid these problems,let us enthusiastically practice the “WHITE PRAYER”. <, 235px” srcset=”https://abhedayoga.ro/wp-content/uploads/2015/12/f24349fa5624088347ee694725b9fec2-235×350.jpg
White Prayer – devotional meditation to help the planet and the country Read More »
Meditation for quick relaxation and peace of mind How do you do it? This is a technique that can also be applied as meditation in action. It can be achieved by sitting in any position, even throughout the day (for example when waiting in line).However, especially if we are beginners, it is good to follow
Meditation for quick relaxation and peace of mind Read More »
Efectele meditației fundamentale Anuttara din Abheda Yoga – spiritual awakening or enlightenment, moksha, kenosis, metanoia, revelation, satori, ushta, Kevala Jnana ; – perception of the state of vacuum – shuniata; the state of emptiness is a nondulum state characterized by the increasing absence (up to the Absolute) of thoughts or, even, of any form of
Effects of Anuttara’s fundamental meditation in Abheda Yoga Read More »
Meditation in action is perhaps the most important method in Abheda Yoga and is most likely connected with the golden future of mankind. It is an essential condition of a life – at last – spiritualized and spiritualizing. The film was recorded during a much longer shoot, in 2018, with George Adamescuas producer, operator and
It is a meditative method that aims to urgently help the planet and space of the practitioner’s chosen country, whatever it may be.
Very important – do this without imposing anything, without harming someone’s free will in any way, so without being black magic.
Of course, many meditative ways for the peace and balance of the planet are proposed in the world.”
The “Effective Gift” has the quality of helping both the practitioner and the country and planet Earth.
The meditation “What I have done with my life” has, in fact, two parts: “What I have done with my life” and “What I will do with my life”. It is achieved, as much as possible, in a state as high as possible, after a stage of reporting to the Supreme Self Atman, or of centering in the Heart, seeking to maintain ourselves mainly at the level of the causal plane or, at least, supramental.
Meditation “What I’ve done with my life” and “What I’ll do with it from now on” Read More »
