International Yoga Day – June 21, 2018 – a special time for all the yogis in the world!

June 21 is at the same time the day of the summer solstice, the day of the Sun and the International Yoga Day. We could say it’s a happy coincidence, but what day of the year would be more appropriate to celebrate such a valuable spiritual tradition? 4 years ago, on 11 December 2014, the

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Meanings of primordial sound “OM” (AUM)

,,This word (OM) indicates the coexistence of the articulated and unarticulated sound of the heart, and of the melody that is hearable and not hearable – of the reverberate sound and the non-reverberate sound, Anahata Nada. Sound can be described by its triple nature – audible sound, inaudible sound and everlasting sound. The audible sound is the one that can be heard by the human ear. The inaudible sound is that which belongs to the higher, or lower, octaves, so that they cannot be seated

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Natya Shastra – the great yogi treatise on authentic art and its means of expression

Natyashastra is the oldest treatise belonging to Ancient India, which refers to art, encompassing theatre, dance and music. It was written approximately between 200 BC and 200 B.C., and its elaboration is attributed to the great playwright of ancient India, Bharata. Through this complex work, Bharata describes in detail the Indian theatrical art, and its collateral aspects: music, scenography, dance, costumes and makeup, virtually every aspect of the staging of a theatrical play

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Shiva Tandava Stotram – the film and the sutras in transliteration, devanagari and English)

Shiva Tandava Stotram is a Hindu hymn that describes the power and beauty of Shiva. It is traditionally attributed to Ravan, the Asura king of Lanka and the devotee of Shiva. When Ravan was tired of taking revenge on earth, he turned to Shiva to ask for deliverance from the bondage of endless rebirth. Shiva

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What is the dharma – the spiritual purpose, the meaning of life? Abheda Yoga (+6 min video)

Life certainly has a deep meaning, for which it is worth living and which must be so deep that it is even worth dying for it. This is, I say, an existential test for anyone. I mean, I ask myself – do I have some values in my life for which I feel deeply, undoubtedly,

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Mysteries of the heart

The heart generates the most powerful electromagnetic field produced by the human body. Recent research has analyzed the spectrum of this field produced by the heart, and the results show that information such as emotions is encoded in this field. So, by changing our own emotions, we also change the information that is contained in the electromagnetic field of the heart. This fact produces changes outside of us, in the reality around us, because we are all interconnected. When we feel emotions

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Evidence of the existence of God (or the Infinite within us)

  1. The manifestation of a power or ability by the simple call An example is the fact that we can wake up in the morning, without a clock, using the power of consciousness (different from the power of neurolinguistic programming or NLP, which is achieved through repetition).It is enough to say to ourselves in

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108 reasons to start practicing nondualist Abheda meditations right now!

Lately there is more and more talk about meditation and its positive effects on those who practice it. The latest research indicates that those who begin to practice meditation improve their health, and life as a whole. With beneficial effects, which start from the physical to the psychological and spiritual level and scientific research that attests to these effects, there is no reason why anyone who wants to meditate can meditate.

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The Path of Tea – a different kind of meditation (mini documentary)

Cha Dao, or The Way of Tea is a short documentary that presents us with an ancient tradition rooted in peace, tranquility, and meditation. Even the samurai when they were preparing for war were taking the time to enjoy a cup of matcha, a high-quality green tea powder. What can we learn today from these ancient practices?

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Yoga changes our brains

We all know that yoga works wonders on our minds. Even beginners who practice asanas for the first time, or meditate, have felt increased mental stability and more clarity after practicing yoga exercises. At this moment, in the light of the latest discoveries of neuroscience, we can look with the help of ultra-sophisticated technologies, images of the brain, which come to confirm what master yogis knew for centuries, that yoga and meditation can actually change us

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The healing power of Deva Premal’s music – mantras are energetic phenomena!

Deva Premal was born in 1970 in Nuremberg, Germany and grew up in a family with musical and spiritual preoccupations. In the home of his childhood there were no chairs or television, all the family members were vegetarians and meditation was an everyday practice. Under these atypical conditions, Deva showed an early predisposition for a life lived in inner and conscious freedom. Piano and violin lessons as well as the many moments when she sings mantras with her father have facilitated her

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Why it is beneficial to practice yoga

For the vast majority of people, and here we are talking about those who have never come into contact with this wonderful teaching, yoga is synonymous with complicated body postures, exotic scents of India or ascetics who meditate in caves. To define yoga, which is such a broad concept, we must approach it with respect, because this practice incorporates in it an ancient knowledge of thousands of years. Yoga is not a religion nor a gymnastics of the body, it is a holistic science that can change our lives for the better on a physical, mental, emotional and spiritual level.

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