The rules of efficiency in the asanas of Abheda In traditional nondualist yoga Abheda asanas are, in fact, small meditations (or sometimes large, it is up to us); In asanas we aim to amplify the effects, primarily the bioenergetic ones – pranics and those at the level of the physical body. If we succeed, we […]
Practicing fundamental meditation sometimes happens… to “haunt” us thoughts that, apparently, we also do not want to manifest obsessively and excruciatingly. Or not excruciating. It may even like us, but it diverts us from our goal or from the direction in which we, in fact, want to think. Other times we want to meditate. We
What do we do when we can’t control our thoughts? Read More »
Swadhistana Chakra – the center of sexuality and creative power In the subtle structure of the human being there are 7 energetic zones, 7 complex fundamental systems that include all possible human experiences. These subtle organs are known as chakras ( centers of force or foci of power). 7 chakras or main centers of force
Swadhistana Chakra – the center of sexuality and creative power Read More »
ARDHA CHANDRASANA – “posture for socialization” Executed correctly, the “crescent posture” (Ardha means “half”, and Chandra means “moon”), helps us to amplify in ourselves the sexual potential and the ability to socialize. Indications, effects and benefits of this process Posture activates the force center of sexuality, the Swadhistana Chakra . He controls desires. That is
Muladhara Chakra – vitality and inner stability In the subtle structure of the human being there are 7 energetic zones, 7 complex fundamental systems that include all possible human experiences. These subtle organs are known as chakras ( centers of force or foci of power). 7 chakras or main centers of force are described. Muladhara,
Tapas …? The word “tapas” denotes the spiritual practice assumed over a period of time. It is one of the elements that make the difference between an ordinary man, lived by his life and the awake man, who seeks to take his life into his own hands. It represents a promise made, first of all,
Chakras: secret centers of force In the subtle structure of the human being there are 7 energetic zones, 7 complex fundamental systems that encompass all possible human experiences. These subtle organs are known as chakras (centers of force or foci of power). 7 chakras or main centers of force are described. Each main center has
BE GOOD, BUT, BE GOOD AT SOMETHING! It is necessary to be aware of the necessity of your own spiritual evolution, in order to be able to effectively help others. Basically, you work spiritually, primarily for yourself. Each of us (even if we ignore this) have a responsibility regarding the huge number of beings that
Shivaratri — also called “the night without the moon”- is a moment with profound spiritual valences. This is a night of divine transcendence, very important for yogis around the world. This moment claims: -deep meditation -unlearning unwanted habits and removing addictions -new beginnings or changes of mentality. *more about Shivaratri HERE. Maha Shivaratri is an
Maha Shivaratri – a night of spiritual awakening Read More »
Milarepa’s Most Important Teaching – The Secret of Success “An ounce of practice makes as much as tons of theory.” You must give up one effort only in favor of another effort, because you must grow unceasingly…” “If you do all that you have done, you will get all that you have achieved…” “The
Man sanctifies the place… and the place rarely sanctifies – somehow – man Many people hope, sometimes all their lives, that if they had better conditions, a house in a quieter area or a less demanding job, they would have a more harmonious life and really get closer to spirituality. Some retreat to caves, others
A disciple fell asleep and dreamed that he had juns in paradise.
To his astonishment, he found here the Master and the other disciples…
One day the Master asked:
–What is, in your opinion, the most important of all the questions of spiritual aspiration?
HEMP – the astounding divine gift of abundance and health In most of Eastern and Western Europe, in North America (even in the USA, where it is illegal to grow hemp), Russia, China, India, South America, the Middle East and many other countries, there is no ban on using hemp seed products. Unfortunately, there is
HEMP – the astounding divine gift of abundance and health Read More »
Every emotion we experience influences our health. Thus, it is known that fear or depression decreases muscle strength and the ability to make effort. In contrast, scientific studies show that laughter has a tonic effect both on the lungs and circulation, as well as on the entire body. It equates to an intense physical exercise, which puts the blood in motion and generates a general feeling of well-being.
“Laughter therapy” (practicing laughter as often as possible) makes us more optimistic, predisposes us to play and helps us relax and successfully overcome daily tensions and stresses, social or family obligations. Thus, laughter becomes a real element of “emotional hygiene”, which helps us to “cleanse” ourselves of negative emotions and to regain our state of candor and good mood.
Common hemp and its age on Earth Next, in this writing we are not dealing with Cannabis Indicum but only with the common hemp – Cannabis sativa. Common hemp (cannabis sativa) has an interesting name, because in Latin the word “sativa” has to do with what is fulfilled, with abundance, prosperity, satiety. The consequences of
Cannabis or Indian hemp does not help Kundalini. In fact, cannabis or drugs cannot awaken the Kundalini, but they can do us a lot of harm. Most of us know the common, so-called domestic hemp – the plant once cultivated in Europe for its fibers, but also for the seeds – Cannabis sativa . It
Dear Abheda Yoga Academy is pleased to announce the start of the TTC200 Yoga Teacher Course, which will begin on October 13, 2018. For those who want to walk this beautiful spiritual path by acquiring the knowledge necessary to become an internationally accredited yoga instructor is a special opportunity to penetrate the mysteries of yogic
Invitation to the TTC 200 yoga teacher course, internationally accredited Read More »
Some people are misunderstood, illogical and selfish: Love them and so on! If you do well, people may blame you for hidden and selfish interests: Do good! If you are a successful man, you will have fake friends and real enemies: Still be a successful man! The good you do today can be forgotten tomorrow, Do the good though! Honesty can make you vulnerable: Still be honest! The biggest people, with the greatest ideas, can be knocked down by the smallest people and
Sure, it depends… it’s “after college”, as Moromete said.
Are we conscious people or “animals with a human face”? Read More »
How much water does our body actually need? Need for water… The myth of the eight glasses of water a day has been dispelled. The truth is that the daily need for water depends on each person. Robert A. Huggins, a professor at the University of Connecticut says that several factors must be taken
The increase of the spiritual aspiration through conscious actions performed by the person unhappy with his current level is possible[…]
