How Abhyasa and Vairagya help us in yoga practice
Abhyasa and Vairagya are two of the most important fundamental principles of Yoga. Abhyasa means practice and Vairagya means non-attachment. The balance between these two principles is the key to a spiritual life, which allows us to achieve exceptional results in yoga and meditation.
How Abhyasa and Vairagya help us in yoga practice Read More »













