108 reasons to start practicing nondualist Abheda meditations right now!

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, About nature /

Lately there is more and more talk about meditation and its positive effects on those who practice it. The latest research indicates that those who begin to practice meditation improve their health, and life as a whole. With beneficial effects, which start from the physical to the psychological and spiritual level and scientific research that attests to these effects, there is no reason why anyone who wants to meditate can meditate.

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Sri Ramana Maharshi’s recommendations on satytv diet

Ayusia - techniques for a long life, Special people and spiritual masters /

  Sattic food in moderate caities In general, the Maharshi refused to give instructions regarding the discipline of the physical practice of the disciples.When asked about what posture to sit in meditation, he answered simply: “The best meditation posture is to fix the mind on one point.” When asked about celibacy, he said that married

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The mantra of the god Ganesha connects us to the flow of universal prosperity

Abheda Bhakti /

Om Gam Ganapataye Namaha is the Mantra of the Hindu God Ganesha, also known as the bija mantra or root mantra, the one that removes any kind of obstacle. Ganesha is constipated in Indian mythology as the guardian of prosperity, beauty, grace and compassion. He is invoked at the beginning of all spiritual rituals and ceremonies, due to the favorable auspices that he brings to his worshippers.

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Savasana, a posture with amazing health benefits

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Asana, Yogi techniques /

Savasana or corpse posture (sava in translation from Sanskrit means corpse and asana means posture), is the posture with which the cycle of asanas in hatha yoga ends. It is intended for the relaxation of the body and mind, as well as the harmonious integration of the subtle energies that have been set in motion throughout the entire session of asanas. This asana should be performed on a hard surface, preferably on the ground, on the yoga mat, with the legs parallel or slightly apart, and the hands beside the body with the palms up.

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Basics of Yoga Philosophy – Yama and Nyama

Wiki-yoga /

The traditional yoga system is based on the observance of certain ethical and moral rules, which are known as Yama and Nyama, each of which includes five essential principles. In yoga sutra, Patanjali indicates these two etpae, Yama and Nyama as the first to be understood and applied in the practice of yoga, on them being based on obtaining authentic results on the spiritual path. However, we do not have to interpret the succession of the eight stages of traditional yoga

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Before I was a real coward

Testimonials /

When I was in high school, at the age of 18, a desire to know the unknown began to appear in me, so I started looking… Over the years, I have attended courses of: Reiki Inforenergetics Gnosis (1 year) ATIH (designed by Drunvalo Melchizedek) PSY-IT courses held by Albert Ignatenko I practiced hermetism at first by myself (from the book Initiation in Hermetism) and then I was a student (via online) at a school that teaches this. All these courses had their diamonds, bigger or smaller, I learned from each one and they helped me grow… but they all pale in comparison to the things that Abheda Yoga has offered me and offers me.

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From black and bitter coffee to green tea…

Testimonials /

My name is Andreea and I talk about some of the transformations that have taken place (and have) taken place in my being since I was practicing Abheda Yoga. I decided to write because I believe that any man would benefit from results if he came and practiced this form of yoga – so I do my part to inform how it was with me. I started coming here in the fall of 2014, when I was in a pretty bad depressive state.

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How do we recognize people who practice ABHEDA Yoga?

ABHEDA YOGA ACADEMY /

People who practice yoga are balanced, harmonious, bright people who have come to know themselves and who are at peace with their own lives. Yoga gives those who practice it a great dose of wisdom, depth and last but not least happiness. Yogis have managed to considerably diminish their own ego, some even transcending it. It would not be an exaggeration to say that the common denominator of these people is happiness. So, how do we recognize those who practice YOGA? 1

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ASHTANGA YOGA – the stages of RAJA AND HATHA YOGA, part of ABHEDA

Abheda Raja - Hatha, ABHEDA YOGA ACADEMY, Yogi techniques /

Ashtanga Yoga is NOT a particular form of yoga but there are yoga classes that have preferred this name which they then manifest as a brand under which they operate. Ashtanga yoga refers to any form of yoga. These are rather stages in transcending inner limitations and achieving the state of full freedom, consciousness and happiness (samadhi).

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“Burning Karma” through Transcendence Meditation in the Relay – silent retreat

Yogi techniques /

Saturday to Sunday – May 7 to 8 at Abheda Yoga (5 pm) there is the Relay Transcendence Meditation – Prasarana Paramita – that is, a very deep meditation that can last – depending on our desire and skills – even 16 hours, managing to make a group effort, although everyone is free and can meditate… or leave… Or it may even come back after a while.

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How the soul opens like an enchanted lotus – spiritual testimonials

Testimonials /

I kept wondering what was happening to me, hence this state of nostalgia that overwhelmed me in the last days, I was scared, and I like Andreea, that I lost the way, that I can no longer find solace … and whirling tears swirled from the source of the unbridled soul… I meditated, I realized, I suffered, and I meditated again, and I suffered again…

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“Love the Supreme Being in your heart and do all things for His sake” – spiritual testimonies

Testimonials /

I want to share with you an experience lived this week that helped me relate more easily to God in my heart… and I hope it will help you too. I think some of you have already gone through situations that seemed hopeless, moments when you have the impression that you are doing everything for nothing and you feel helpless, as if God no longer wants to “look” at least.

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The Art and Power to Give and Receive Love

ADYA TANTRA, Yogi techniques /

– January 3, 2016 – 14-14:30 and 22 – 22-30 – meditation in unison with the teacher and the spiritual group to amplify the ability to live harmoniously and intensely pure and unconditional love through the Art and Power to Offer Love and the Art and the Power to Receive Love. “Love is a totalizing feeling through which we can feel, even if we have an individual, limited level of consciousness, the state of ‘Oneness in Diversity and Siversity in Oneness’.

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