Trataka is a wonderful practice for anyone, and especially for an aspirant in the practice of meditation. In fact, it is classified as a method
Although our yoga school is on vacation, for those who practice yoga there is no “vacation” really. This means that it is beneficial to maintain a constant level of practice and during periods when we do not have the opportunity to practice together at the gym. One of the extremely valuable exercises that we learn from the beginning in yoga is the Sun Salutation.
Talasana – „postura palmierului” pentru împământare și energizare Presentation Talasana is a refreshing, beneficial exercise, not at all tiring, which keeps
IN ABHEDA OMKAR meditation with breathing AUM OR MAN aims to: – elevation of the inner state -Wisdom – amplification of mental power – transcending
Meditation of concentration on breathing Its purpose is the state of peace, of mental vacuum and better attention and inner stability. It is very accessible
Meditation of Mental Stability – Sthiti Dhyana Sthiti means firmness, and Dhyana means meditation. “DHYANA(M) = meditation, silence, allowing the yogito attain the state of
Prezentare Trikonasana – postura triunghiului (varianta) Trikonasana is a beautiful posture, both for men and women, which amplifies the state of firmness and wise will.
Diferențele între ABHEDA YOGA și sport -2- IN ABHEDA YOGA The fundamental difference is that yoga exercises oppose violent muscle movements in sports. These types
The millennial science of yoga has a holistic view of exercises; there are many differences between yoga exercises and traditional physical culture. The main difference between Abheda Yoga and Physical Culture is the fact that sport produces physical evolution and results by generating states of muscular crisis that stimulate muscle development, along with the increase of the blood flow through the muscles and the reduction of the influx of blood through the internal organs, endocrine glands and brain, while ABHEDA YOGA generates an evolution based on harmony, energy throughout the being, including in the internal organs, endocrine glands and brain and all this progressively, at the limit of comfort, without forcing and in permanent balance… AND FOR ANY AGE.
Gopi Krishna, you have been taking steps for years for the scientific investigation of the yogic experience of awakening the KUNDALINI force. What is the
What is useful, from a practical point of view, the study of the 36 tattve? 1) To relate effectively to the Identification with the Self,
“There is also another type of divine ecstasy that is obtained through the assiduous practice of stopping all mental activity, in which the chitta (mind)
This meditative technique is of the “Yoga for Life” type and can provide a wonderful efficiency for what we love and want: a wonderful and
Now is the most precious time to use our capabilitiesto do good and to do our good, by protecting Romania and the Planet from disasters,
Can firmness and love manifest simultaneously in the soul? Fermitatea este o trăire specifică centrului de forță Manipura Chakra – centrul voinței și al curajului,
Meditation for quick relaxation and peace of mind How do you do it? This is a technique that can also be applied as meditation in
Efectele meditației fundamentale Anuttara din Abheda Yoga – spiritual awakening or enlightenment, moksha, kenosis, metanoia, revelation, satori, ushta, Kevala Jnana ; – perception of the
Meditation in action is perhaps the most important method in Abheda Yoga and is most likely connected with the golden future of mankind. It is
Lately there is more and more talk about meditation and its positive effects on those who practice it. The latest research indicates that those who begin to practice meditation improve their health, and life as a whole. With beneficial effects, which start from the physical to the psychological and spiritual level and scientific research that attests to these effects, there is no reason why anyone who wants to meditate can meditate.
“The universe gave me divine nectar in camp. I felt in the meditation with angels a “rain” blessed by the fins. If I think
Savasana or corpse posture (sava in translation from Sanskrit means corpse and asana means posture), is the posture with which the cycle of asanas in hatha yoga ends. It is intended for the relaxation of the body and mind, as well as the harmonious integration of the subtle energies that have been set in motion throughout the entire session of asanas. This asana should be performed on a hard surface, preferably on the ground, on the yoga mat, with the legs parallel or slightly apart, and the hands beside the body with the palms up.
Ashtanga Yoga is NOT a particular form of yoga but there are yoga classes that have preferred this name which they then manifest as a brand under which they operate. Ashtanga yoga refers to any form of yoga. These are rather stages in transcending inner limitations and achieving the state of full freedom, consciousness and happiness (samadhi).
1. The Kundalini energy has its Source in Muladhara – the root center and it feeds all vital processes and all our experiences, giving them INTENSITY. 2.
It is a meditative method that aims to urgently help the planet and space of the practitioner’s chosen country, whatever it may be.
Very important – do this without imposing anything, without harming someone’s free will in any way, so without being black magic.
Of course, many meditative ways for the peace and balance of the planet are proposed in the world.”
The “Effective Gift” has the quality of helping both the practitioner and the country and planet Earth.
The meditation “What I have done with my life” has, in fact, two parts: “What I have done with my life” and “What I will do with my life”. It is achieved, as much as possible, in a state as high as possible, after a stage of reporting to the Supreme Self Atman, or of centering in the Heart, seeking to maintain ourselves mainly at the level of the causal plane or, at least, supramental.
